In Conversation with The Breath Haus

What first inspired the idea for The Breath Haus, and how did the journey from vision to reality unfold? 
The Breath Haus was born from a simple truth: people are hungry for connection — to themselves, to each other, to something deeper. Breathwork gave us that doorway, but we realised there wasn’t anywhere that made it feel fun, modern, and relatable. We wanted to create more than a studio — we wanted a community hub where people could show up exactly as they are, breathe together, and leave feeling lighter, more alive, and more connected. The journey from vision to reality was full of trust and leaps of faith, but seeing people walk in and find both themselves and each other has made it worth every step. The Breath Haus isn’t just about breathwork. It’s about belonging. 

For someone walking in for the first time, how would you describe the sensory experience of The Breath Haus? 
The Breath Haus has been designed to take your breath away and make you feel safe before you even lie down on the mat. From grounding scents and groovy music to the warmth of the energy in the room, every detail is intended to soften you the moment you arrive. 

Beyond the practice itself, what do you hope guests take away from their time here? 
Beyond the practice, we hope they leave with a sense of curiosity — curiosity about what they can discover when they give themselves space to breathe and reconnect. There is a breathwork technique for every situation, and our hope is that people leave The Breath Haus with a taste of that — knowing that they can shift how they feel, at any moment, simply by coming back to their breath. It’s not just about what happens on the mat, but about carrying that awareness into daily life. 

Many people are new to breathwork. What advice would you give someone curious about starting? 
Follow that curiosity and let go of expectations. You don’t need to “do it right” — your only job is to bring awareness to your breath and notice what comes up. Every experience will feel different, and that’s the beauty of it. Start simple, give yourself permission to explore, and trust that your breath will meet you exactly where you are. Breathwork isn’t about forcing, it’s about allowing. The gentler you approach it, the more it can reveal. Even stopping now to take three slow nose breaths is breathwork. 

What do you see as the future for The Breath Haus?  
We’re in an exciting chapter. The Breath Haus has always been about giving people accessible ways to regulate their nervous system and feel connected, and over the next year we’re doubling down on that mission. Digitally, we’re upgrading our app with new masterclasses, guided practices, and recovery tools so the studio experience can travel anywhere. We’re also expanding partnerships, collaborations, and activations — from high-impact experiences with leading brands in sport, lifestyle, and wellness to immersive retreats with Australia’s top sanctuaries. Activations will extend into new spaces, from festivals and hotel pop-ups to corporate off-sites and community events, ensuring more people can experience The Breath Haus wherever they are. 

LEARN MORE  https://www.thebreathhaus.com.au/